Main Menu Home Randy’s RUT ramblings About our Members Links Calendar Photo Gallery Forum Training Tip of the Week Race of the Month Membership Info Register Now Contact Us Sponsors Username Password Remember me Lost Password? Home Team News 2010!!! - Website currently being updated! Contact Farra Karsen for more information: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   Polls When training for an Ultra event, I usually put in... 10-25 miles per week 25-30 miles per week 30-35 miles per week 35-40 miles per week Me? I just wait until race day. Under 40 miles per week? Never!

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